Obesity— Why we use this word.

Obesity in adulthood is defined as having a BMI of 30 or above.  Many of us hate this word and actually may even feel hurt when we are classified as ‘obese’.  It is a medical condition with defined parameters and is not a term used for judgment, but rather to define a condition. We need to treat it as such.  Your BMI is simply a calculation based on your height and weight.  It does not consider your genetics, your hormone balances, your stress levels, your other competing health conditions, or even your muscle mass.  BMI is a number that we use to define a medical condition and to further gauge the risks associated with obesity. Do you know your BMI?

Obesity can be life-changing & life-threatening.  This is a real health issue, and you are not alone.  According to the CDC, as of the year 2020, almost half of American adults over 20 years old are obese.  Obesity can cause many serious health conditions, including heart disease, and diabetes, and also put us in pain due to aches and strain on our bodies.  Being overweight or obese can also have a significant impact on our overall well-being.  As a result of obesity, people can experience stress, depression, difficulty sleeping, and even have an impact on relationships.